This course includes all you need to take back control of your life. This means that you can start to say Yes to the right things and No to the rest. And that means more time for what matters and less stress from what doesn't.

Do you need more time in your life to do the things you want?
I am willing to bet that time management is not giving you enough of an answer.

Focusing on doing things effectively, just means you get more things done. Learning what to say Yes to and what to say No to, means getting the right things done and achieving more... by doing less.

But do you find the tiny little word 'No' alarmingly difficult to say. If you worry that it sounds negative, that people won't like you, that you'll miss an opportunity, or that something will go wrong if you say No, then you need this course.

Because these fears mean that you are no longer in control of your life.

Learn when to say No and how to say No.

This course is delivered entirely as high quality videos delivered by author and professional speaker, Dr Mike Clayton. You will get unlimited lifetime access to 27 videos with nearly three-hours of high quality content. And I'll be adding more bonus videos from time to time too - which will appear, at no extra cost, in your course library.


Mike Clayton

Your Instructor

Mike Clayton

Dr Mike Clayton is a business trainer, author and speaker. Since 2002, he has been helping professionals, managers and leaders to excel in their roles with management, leadership, and personal effectiveness training.

Mike has written over a dozen books for major publishers like Wiley, Macmillan and Pearson, including: Powerhouse, How to Manage a Great Project, How to Speak so People Listen, Brilliant Time Management, and The Influence Agenda.

Mike's professional background is 12 years as a project management professional with the London office of international management consultancy Deloitte. Prior to that, Mike had an academic career in Physics, working at the world renowned Schuster Laboratory of The University of Manchester.

Mike currently has seven courses on Udemy, with a long list of successful seminars and training courses to convert into video format.

Your Instructor


Mike Clayton
Mike Clayton

Dr Mike Clayton is a business trainer, author and speaker. Since 2002, he has been helping professionals, managers and leaders to excel in their roles with management, leadership, and personal effectiveness training.

Mike has written over a dozen books for major publishers like Wiley, Macmillan and Pearson, including: Powerhouse, How to Manage a Great Project, How to Speak so People Listen, Brilliant Time Management, and The Influence Agenda.

Mike's professional background is 12 years as a project management professional with the London office of international management consultancy Deloitte. Prior to that, Mike had an academic career in Physics, working at the world renowned Schuster Laboratory of The University of Manchester.

Mike currently has seven courses on Udemy, with a long list of successful seminars and training courses to convert into video format.


Frequently Asked Questions

* * * * * Jackie

You should say 'yes' to this course

Like many people, I like being helpful. So my instinctive reply is usually 'yes' - even when that isn't the best answer. This course was a revelation to me. It's thorough, backed by research, explores why we say 'yes' when we should say 'no', and clearly explains how we can change that when it's right to do so. Halfway through the course, a charity collector rang the doorbell, asking me to donate £8.50 per month to a worthy cause. I used all the techniques to say a nice 'no' because I already support other charities. Instead of feeling pressured, we had a lovely chat about the challenges of doorstep fundraising!

Get started now!