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Practical Time Management
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Trailer: Why you Need this Course (3:18)
Five Attitudes to Time... and the secret of fulfilment (8:33)
How to Make Dull Activities Interesting (9:19)
Why You Cannot Manage Time (4:39)
The OATS Principle (10:27)
Outcomes
Why Goal-setting Works (5:38)
Set the SMARTEST Goals (10:43)
Is it Important... or is it just Urgent? (7:25)
Activities
Avoid the 'To Do Tyranny' (5:48)
The OATS Principle and The Powerhouse Loop (3:07)
What to do about To Do items that Hang around (5:43)
How to Remember what's Outstanding (1:57)
How to Clear a Backlog (6:57)
Four Questions to Guide your Response to a Task (5:15)
Time Management Solutions
What are Overload and Overwhelm? (3:56)
How to Deal with a Feeling of Overwhelm (6:46)
Are You an Elephant or an Octopus? (3:49)
Multi-tasking, and how to do it well... if you must! (7:39)
How to Delegate Effectively (11:45)
Timing and Scheduling
How to Get really Good at Estimating (6:36)
How to Schedule your Day (5:07)
How to Schedule Activities into your Day (6:52)
Conclusions
The Ultimate Time Management Tool: How to Say NO (5:26)
How would you like $86,400? (3:01)
A Final Thought (1:37)
The Ultimate Time Management Tool: How to Say NO
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